Are you suffering from acute joint pain? Most of people in different parts of the world nowadays suffer from joint pain due to poor lifestyle or inflammation due to arthritis. Since pain can occur in any part of your body, it will be wise for you to treat it adequately. Below are discussed some of the natural remedies by which you can get rid of joint pain instantly.
- Massage affected area with mustard oil
This is certainly one of the popular ways to get rid of joint pain instantly. Mustard oil has vital ingredients that stimulate the flow of blood within the affected area. It will be wise for you to heat a table spoon of mustard oil and then mix it with onion juice. Make sure to massage the affected area gently and then cover it with warm towel. It will be wise for you to repeat the same process several times a day in order to get rid of joint pain instantly.
- Use Epsom salt
Epsom salt is also a unique substance with the help of which you can certainly get rid of acute pain on various parts of your body in an effective way. Being rich in magnesium, Epsom salt is an idle substance that will provide you relief from severe pain in the best possible way. In order to get relief, mix half a cup of Epsom salt in a bowl of warm water and then place the affected area of your body for 10 to 15 minutes. Try this similar process twice a day in order to get rid of acute joint pain instantly.
- Consider heat therapy
This is also one of the best possible ways to get rid severe joint pain. It will be wise for you to alternatively compress the affected area with hot and cold water to get relief from pain. The hot therapy will improve the flow of blood in the affected area and provide relief from pain, while the cold therapy will reduce inflammation on the affected area.
- Have turmeric with a glass of warm milk
This is also a popular way to get rid of acute joint pain instantly. You should mix one tablespoon of turmeric in glass warm milk and then have this unique drink for few days in order to get rid of pain in the best possible way.
These are some of the major ways by which you can easily get rid of swelling and even acute join pain instantly. If the pain still persists for a longer period of time then make sure consult a physician.